How to Enjoy Ice Cream While Still Losing Weight?


Weight loss is a popular activity and there are a huge number of individuals in the present who are planning on shedding some pounds off their weight. People also engage in several exercise activities on a regular basis in an effort to lose weight. With that being said, it should be noted that exercise is not the only factor that leads to weight loss. Diet also plays a very important role in helping people find success with their weight loss endeavor. Let us look at how one can enjoy ice cream while still losing weight.

When dieting, there are a number of dishes and desserts that should be lessened or at times avoided to help speed up the weight loss process. Ice cream is one of the popular food item that can result to weight gain. This is due to the fact that ice cream manufacturers add a considerable amount of sweeteners and sugars which leads to high fat content. Regularly eating foods high in sugar and fat can lead to weight gain and ice cream wholesalers are guilty of such verdict. Ice creams addictive nature leaves people wanting more on a frequent basis making it problematic to stop.

Modern innovation and technology however, has resulted to the creation of new menu and ingredients that aim to provide healthier alternative to a huge number of individuals. Ice cream suppliers in Singapore have taken the necessary measures by adapting the newest innovation adding them into the mix of the products they are currently selling. The emergence of Gelato has been considered to be a very much worthy addition and a noteworthy alternative to regular ice cream.

Gelato is the Italian word for ice cream, commonly used in English for ice cream made in an Italian style. It is generally lower in fat, but higher in sugar, than other styles of ice cream. This is due to the fact that it typically contains less air and more flavoring than other kinds of frozen desserts, giving it a density and richness that distinguishes it from other ice creams.

Gelato manufacturers and their products has only 2-9% fat when compared to an ice cream supplier’s 18-30% fat content. Low calorie content is also something that gelato suppliers in Singapore are proud of with them having half the calories you can find in an ice cream. Last but definitely not the least are the all-natural flavors found in Gelatos today. Whole milk, cream, egg yolks and sugar is considered to be the basic recipe with fresh fruits, nuts and chocolate added for flavor. This when compared to ice cream that oftentimes make use of artificial flavouring shows that Gelato is indeed the healthier alternative.

The difference is like night and day when you compare you average everyday ice cream maker in Singapore to a Gelato wholesaler. This makes it possible for just about anyone to enjoy eating a Gelato at any given time without feeling any guilty that they are ruining their diet. It is also good to hear that Gelatos are very much accessible and you will be able to find gelato display freezers in the city with ease. But of course, moderation is still important when eating these types of food.

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